Structure for Your Mind. Relief for Your Life.

Get instant access to therapist-inspired tools and a complete video course designed to support your well-being, every day
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System

GLOWTH

Mental Wellness System

Your Personal Therapist, at Your Fingertips: feel guided, supported & understood

All-in-one system – Everything works together

Beautiful, Calming Design – Clean layout that’s easy to follow

Created by Therapists – Based on proven methods

Digital, Printable or Uploadable – Use it anywhere

One-Time Purchase. No Hidden Fees – Lifetime access

Regular Updates – Stay inspired with new tools & features

13 Guided Journals & Planners 
  1. Anxiety Journal
  2. Health and Wellness Planner
  3. Mental Health Bundle
  4. Switch Off Journal
  5. Therapy Journal
  6. Personal Growth Planner
  7. Daily Affirmation Journal
  8. Self-Confidence Planner
  9. Self-Discovery Journal
  10. Gratitude Journal
  11. Brain Dump Bundle
  12. Mental Health Planner
  13. Meal Planner

 BONUS  Full Video Course "Cortisol Detox"
  1. Understand Your Stress & Cortisol
  2. Identify Your Triggers and Daily Stressors
  3. Reset: Tools to Calm You Down Fast
  4. Restore: Sleep, Food & Movement for Mental Energy
  5. Organize: Time, Boundaries & Priorities
  6. Build Emotional Resilience
  7. Maintain & Grow: Long-Term Stress Resilience

EXTRA BONUS: Prompt Collection (Limited Time Only)
  1. Mental Health Journal Prompts
  2. Practice Gratitude with Prompts
  3. Relationship Journal Prompts

Massive System Upgrade!

🎉 Enjoy 60% OFF everything for a limited time only! 🎉
€33,90
€69,00

4.8 Stars (2700+ Reviews)

Instant Download | One Time Payment

Hear from People Who Felt Just Like You
Video Thumbnail
Video Thumbnail
Video Thumbnail
Video Thumbnail

Everything You Need - In One Bundle 

Mental Health Journal Prompts

Daily Affirmation

Journal

Anxiety

Journal

Self-Confidence

Planner

Brain Dump

Bundle

"Cortisol Detox"
Video Course

Gratitude

Journal

Meal

Planner

Mental Health

Bundle

Personal Growth Planner

Mental Health

Planner

Practice Gratitude

Prompts

Relationship Journal Prompts

Self-Discovery

Journal

Switch Off

Journal

Therapy

Journal

Health and Wellness Planner

Top Reasons to Choose GLOWTH

Tired of random planners? Here’s why this complete toolkit truly makes a difference.

Your Personal Therapist

Get emotional support and structure that feels real; anytime, anywhere.
Title

Created by Experts

Built with CBT, mindfulness and planning methods tested by professionals and real users.

Build Your Weekly Routine

No more chaos: organize your week with visual guides and structured support.
Title

Daily Progress Visible

Track emotions, habits, goals and wellness daily — so you see your growth, not just feel it.

Build Your Weekly Routine

No more chaos: organize your week with visual guides and structured support.
Title

Daily Progress Visible

Track emotions, habits, goals and wellness daily — so you see your growth, not just feel it.

Say Goodbye to Burnout

Reduce stress, anxiety and mental overload with guided prompts and weekly structure.
Title

Regain Focus and Clarity

Break free from distractions and rebuild your focus with simple tools that guide your mind.

Get Instant Access

What’s Inside Could Change Everything

Each tool works together to help you feel clear, calm and back in control

Mental Health and Emotional Well-Being

Anxiety Journal

Mental Health Bundle

Therapy Journal

Health and Wellness Planner

Switch Off Journal

When emotions run high and your thoughts feel scattered, these tools give you a safe space to pause, reflect and reset.

Built with proven techniques to help you slow down, breathe deeper and feel more in control; day after day.

Anxiety Journal

Mental Health Bundle

Therapy Journal

Health and Wellness Planner

Switch Off Journal

Grow Into Your Best Self

Personal Growth Planner

Self-Confidence Planner

Daily Affirmation Journal

Self-Discovery Journal

Whether you’re building self-esteem or rediscovering your goals, these tools help you reconnect with your strengths and overcome self-doubt.

With guided tracker and reflection pages, you’ll grow with purpose and lasting confidence.

Personal Growth Planner

Self-Confidence Planner

Daily Affirmation Journal

Self-Discovery Journal

Create Calm Through Daily Habits

Gratitude Journal

Mental Health Planner

Brain Dump Bundle

Meal Planner

Daily wellness goes beyond to-do lists. With planners that guide your meals, habits and moods, you’ll build rituals that support clarity, energy and emotional balance.

Small steps lead to big changes: starting right where you are.

Gratitude Journal

Mental Health Planner

Brain Dump Bundle

Meal Planner

As part of your bundle, we’re including this guided video course for FREE!

BONUS - Cortisol Detox: The Video Course

Get step-by-step guidance to reset your nervous system and support long-term wellness
Video Thumbnail

This powerful video course takes the guesswork out of healing.

With short, practical modules, you’ll learn how to manage stress, protect your energy and build emotional resilience. 

It’s like having someone walk you through the reset process: step by step, with clarity and care.

1. Understand Your Stress & Cortisol

2. Identify Your Triggers and Daily Stressors

3 .Reset: Tools to Calm You Down Fast

4. Restore: Sleep, Food & Movement for Mental Energy

5. Organize: Time, Boundaries & Priorities

6. Build Emotional Resilience

7. Maintain & Grow: Long-Term Stress Resilience

Claim Your Bonus Course

Get Your Extra Bonus Today - Before It’s Gone

Limited-Time Bonus: Prompt Collection

Designed to Help You Open Up, Dig Deeper and Connect Emotionally

Mental Health Journal Prompts

 Practice Gratitude with Prompts

Relationship Journal Prompts

This bonus pack includes guided prompts for reflecting on mental health, gratitude and relationships: easily adaptable for AI tools like ChatGPT or any journaling app.

Whether you’re feeling stuck, overwhelmed or seeking clarity, these prompts will guide your next step.

Mental Health Journal Prompts

 Practice Gratitude with Prompts

Relationship Journal Prompts

Unlock the Extra Prompts

Download. Use. Feel Better. It’s That Easy

Start your wellness journey right after checkout: everything’s ready to go!

Access Your Files in Seconds

Right after checkout, you’ll get instant download links for your bundle, no waiting, no hassle.

Jump Right Into Your New Routine

Print or upload to your favorite app: each planner is clean, guided and beginner-friendly.

Step-by-Step Video Guidance

Follow 7 video modules from any device, at your pace, whenever you need support.

What People Are Saying

See why this toolkit is transforming how people care for their mental health.

Emily R.

Verified

"I felt so seen and supported using this system. It's helped me stay grounded every day!"

Alex M.

Verified

"As someone who’s constantly overstimulated, these pages forced me to pause. The 'Switch Off' section alone is gold. Finally something that helps without overwhelming. 🌿💬"

Michael R.

Verified

"This bundle gave me the emotional structure I needed. Between the journaling prompts, visual trackers and the video course, I feel like I have a therapist in my pocket. It’s the most useful thing I’ve downloaded in a long time."

Daniel Morris

Verified

"Exactly what I needed for my ADHD fog. No pressure, just progress."

Mia Clarkson

Verified

"I was drowning in responsibilities and couldn’t think straight. The routine pages gave me calm structure I didn’t know I needed. Now I start my day feeling capable. 😌"

Ava L.

Verified

"Waking up anxious was normal: now I journal first. Huge shift in my mindset."

Charlotte T.

Verified

"As someone with ADHD and anxiety, I often feel like planners make things worse. This one feels made for me. It's flexible, forgiving and genuinely helpful. I don’t feel judged by a blank page anymore."

Chloe Bennett

Verified

"Simple to use, beautiful design and actually works. 10/10 💡"

Robert M.

Verified

"My therapist recommended something structured and gentle, this delivered. I use the gratitude tracker and the video modules every week. So grateful!"

Hannah J.

Verified

"The visuals are calming, the prompts are smart and I finally built a self-care routine that feels sustainable. Big win."

GLOWTH

Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System
GLOWTH – Mental Wellness System

GLOWTH

Mental Wellness System

Your Personal Therapist, at Your Fingertips: feel guided, supported & understood

All-in-one system – Everything works together

Beautiful, Calming Design – Clean layout that’s easy to follow

Created by Therapists – Based on proven methods

Digital, Printable or Uploadable – Use it anywhere

One-Time Purchase. No Hidden Fees – Lifetime access

Regular Updates – Stay inspired with new tools & features

13 Guided Journals & Planners 
  1. Anxiety Journal
  2. Health and Wellness Planner
  3. Mental Health Bundle
  4. Switch Off Journal
  5. Therapy Journal
  6. Personal Growth Planner
  7. Daily Affirmation Journal
  8. Self-Confidence Planner
  9. Self-Discovery Journal
  10. Gratitude Journal
  11. Brain Dump Bundle
  12. Mental Health Planner
  13. Meal Planner

 BONUS  Full Video Course "Cortisol Detox"
  1. Understand Your Stress & Cortisol
  2. Identify Your Triggers and Daily Stressors
  3. Reset: Tools to Calm You Down Fast
  4. Restore: Sleep, Food & Movement for Mental Energy
  5. Organize: Time, Boundaries & Priorities
  6. Build Emotional Resilience
  7. Maintain & Grow: Long-Term Stress Resilience

EXTRA BONUS: Prompt Collection (Limited Time Only)
  1. Mental Health Journal Prompts
  2. Practice Gratitude with Prompts
  3. Relationship Journal Prompts

Massive System Upgrade!

🎉 Enjoy 60% OFF everything for a limited time only! 🎉
€33,90
€69,00

4.8 Stars (2700+ Reviews)

Instant Download | One Time Payment

Let’s Clear Things Up!

Frequently Asked
Questions

What exactly do I get with this bundle?

You’ll get instant access to 16 digital planners and journals, plus the full Cortisol Detox video course: ready to download and use right away.

Is this a subscription or a one-time purchase?

It’s a one-time payment. No subscriptions, no monthly fees, no hidden costs; lifetime access included.

How do I access the files after purchase?

Right after checkout, you’ll receive two PDF links: one for the planners, one for the course.

Need help? Contact us at glowthofficialstore@gmail.com

How does the video course work?

You’ll get access to a 7-module online course that guides you step by step. Each module is short, practical and easy to follow; watch anytime, on any device.

Is this bundle beginner-friendly?

Absolutely. No experience needed: each journal includes simple, step-by-step guidance so you never feel lost.

Can I use this if I have ADHD, burnout or anxiety?

Yes. The system is designed to support mental overload. The layouts are simple, flexible and ideal for neurodivergent users.